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Service Description

A collection of 4 post natal treatments over 2 months aimed at focussing on your post baby body and mind's wellbeing from head to toe. Treatment 1: 90 minutes incl postural assessment and a full body massage. Treatment 2: 60 minutes incl post natal fascial release and guided breathing relaxation. Treatment 3: 60 minutes incl post natal fascial release and nutritional consultation. Treatment 4: 60 minutes incl foot reflexology and face and head massage. You can spread your 4 treatments across 2 months to ensure you gain optmimum benfit. Postnatal massage is a full body massage specifically designed for new mothers from 6 weeks after giving birth. The aim of this bodywork is to help the mother to recover after delivery and deal with different changes that occur in the body. Myofascial release is a safe and effective massage technique that involves applying gentle sustained pressure to trigger points alleviating pain and restoring functional movement within the joints and soft tissue. This therapy can be effective for a wide range of ailments including Symphysis Pubis Dysfunction, lower back pain, shoulder pain, neck pain etc. Right from the first few weeks, every pregnant woman experiences major changes in their body and emotions. Things are not made easier during the delivery and within the next weeks that follow, the new mother has to go through a huge healing process to deal with internal scars in the uterus and other parts of the body. This process is gradual and will cause the mother to experience some cramps which could range from mild to severe. The new mother also experiences stress, body pains, aches and anxiety and these are common as a result of the added responsibilities of taking care of a newborn and adjusting to her new life as a mum. Postnatal massage will help reduce stress, make you relaxed while at the same time improving your breastfeeding experience among other things. Benefits of Postnatal Massage include: • Helps the new mother to relax • Healing of internal wounds • Restful sleep • Improves breastfeeding • Reduction of aches or pains *Receive an aperitif of the day exclusively with a post natal treatment.


Cancellation Policy

Cancellations & Refunds Course - In the event of cancellation by a participant prior to the start of the course, the deposit is non-refundable. In the event of cancellation by a participant after one or more sessions of the course have been completed, no refund will be provided. In the unlikely event of cancellation of a course by Mummy's Retreat, attempts will be made to reschedule. If this is not possible, or alternative dates cannot be agreed, a full refund of the total fee will be given. In the unlikely event of cancellation of an individual session by Elena Quinn of Mummy's Retreat, attempts will be made to reschedule. If this is not possible, or if alternative dates cannot be agreed, a refund for sessions not yet taken will be given. If it is not possible for all couples within a group to agree an alternative date then provision will be made for individual couples. The refunded fee per session will be calculated as the total fee, after deduction of the £50 deposit, divided by the number of sessions in the course. No refund will be made for sessions already taken. If for any reason in person course can not take place for example extreme weather or government guidelines, the event will either be rescheduled or the course will take place over live video link. Treatments - Please allow 48 hours for cancellation, this includes all pregnancy treatments. When treatments are cancelled with a minimum of 48 hours notice of the treatment date and time, a full refund will be issued, this includes all pregnancy treatments.​ When treatments are cancelled within 24 hours notice of the treatment date and time, a £25 administration fee will be applied, this includes all pregnancy treatments. When treatments are cancelled on the day of the appointment, regardless of the reason or circumstances, the full charge of the cancelled treatment applies, this includes all pregnancy treatments. When a treatment(s) is paid for in advance, it is the responsibility of the client to ensure the treatment(s) is booked in with Mummy's Retreat either via the online booking system, email, phone or in-person. If the treatment(s) is paid for but not booked within 12 months from the date of purchase, the booking will expire, and no refund will be issued. It is the responsibility of the client to schedule their treatment within this timeframe. By purchasing a treatment, clients acknowledge and agree to this policy. No exceptions will be made for expired bookings. Refer to T&Cs online.


Contact Details

  • Mummy's Retreat, Barn Owl Close, Northampton, UK

    07852 251295

    elena@mummysretreat.com


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